Hey Girls,

There will be a friendly for us, so do refer to the details below. There will be 3 other schools participating in this friendly match organised by Springfield Sec. They are Springfield Sec ,Teck Whye Sec and TJC.

This friendly is a good practice just before the B'division starts. So take what ever you girls are going do, be it friendly or training seriously. Get rid of all the negative thoughts and be optimistic. Drink lots of water , eat and rest well before the friendly and also for every other match during the B'div.

To add on, i would like to wish everyone a VERY HAPPY NEW YEAR! Let bygones be bygones and start fresh. Also all the best for the upcoming school year. Study smart and play smart. God bless...

Quote of the day: "Our greatest glory is not in never falling, but in rising every time we fall."


Date: 10th January 2009 (Saturday)
Venue: Springfield Secondary School
Time: 9am

*Note: More details will be given when school reopens.


Best regards:
~VIJI~

A reminder to all. The upcoming friendly match on monday (29th Dec 2008) has been cancelled. However, training is still on. Please be in the hall by 9.30am (for the girls)/11.30am (for the boys) for warm ups.


- Gladys

The attendance of the girls is getting from bad to worst. Surprising i received reasons such as..'Too lazy to come for training' (from Patricia Ng).

To those who didn't attend training regularly, we had less than 3 weeks to train before the tournament starts. Its important that everyone turns up for every single training, if not you will have difficulties catching up with the team.

Attention all girls and boys. We MIGHT have a friendly with Teck Whye Sec on the 29th Dec 2008 (Monday). But due to the aircon construction in our school hall, we MIGHT also have to travel to their school for the friendly. However, everything is not confirm yet. Will update the friendly details soon!


- Gladys

Today's banner help out was a success! Thanks to the 8 girls who make the effort to come down. We truly hope you girls enjoyed yourself and don't forget, our BANNER is the best!


Behind the scene..

Hey girls,
As you'll know that there would not be any trainings for the next whole week. Moreover as for the girls, unfortunately there are no available dates for us to fix a Physical Training for you'll.

So i bet some of you'll may be easily rusted, when there is no trainings. Therefore i hope you'll will be independent and disciplined enough to do some small little workouts by yourselves. Well otherwise, you can just take your stick an ball and knock around, doing your basics and stuff. As if you'll remembered coach told that she will be trying to teach us the play-ups and more other stuffs. So it will be better to keep up with your basics and not waste training time to practice those stuffs.

Also to add on, not pint-pointing anyone here. Well i think this is not the first time you'll would have heard this, but when you play flooball, it is important to learn to be versatile and play all the positions. As when you learn to play all e positions, you will be able to read the game from most of the positions. Moreover, when a player is injured, another player who can play that position too will be able to cover up that person and not cause the team any loss. So i know it is difficult to play other positions but you have to try to come out of your shell.

So that's all for now.

- VIJI

SFL 2008 Mens Division 3

SGS Bulldogs's first match will be on the 14th Dec (Sunday), 4pm at Tampines sports hall. Boys, please be there an hour earlier for warm up and drills. And remember to bring BOTH jerseys.

Girls are welcomed to support the boys too.


- (Info from liyang)

A slight reminder for those who will be coming down on the 10th Dec (wednesday) to help out with the banner. Please bring a pair of sharp scissors, newspaper and if possible, maybe you can bring some of your old paint brushes.

Do not wear home clothes (wear PE t-shirt) as to prevent paint stain.


- Gladys

LETS DO OUR BANNER!

Boys & girls are welcomed to give a helping hand to our community. We will be doing our banner on the 10th Dec 2008 (Wednesday), from 10am - 5pm, at the first classroom outside of the staffroom.

Another thing is that, our very next training will be push forward to 15th Dec 2008 instead of 18th Dec. Check the training schedule and time to report from the calendar below.


PS. For those who will be coming on the 10th Dec 2008. Please contribute and bring along some newspaper. Thank you.


- Gladys

Girls friendly match with KC
Date: 4th Dec 2008
Time: 11am
Venue: SGS school hall

Boys friendly match with St Gabriel
Date: 4th Dec 2008
Time: 1pm
Venue: SGS school hall

Boys & girls please come an hour earlier to do your warm up. Latecomers will have to face the consequences. And wear your RED jersey for the friendly match.


- Gladys

To all boys & girls, the banner competition is just around the corner. We need your help by collecting can drinks. As this year banner theme is recycle, the cans are required to be in green series (Eg. green tea, 7-up, sprite, grass power, kikapo, QOO..etc.) So if you do have any of these at home, please bring it down during next training session.


PS. Due to certain circumstances, we will not have PT this week. I know you girls are giggling and smiling behind the computer screen, but for the sake of your fitness..please do some simple exercise at home.


- Gladys